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A new study reveals how controlling
sadness can increase self-control and
discipline to beat binge eating
HCM issue 2 2020
HIIT exercise activity in early life could help improve bone health and prevent
osteoporosis, according to new research.
news •
21 Aug 2020
A new research and educational initiative aims to help fitness operators improve the
customer
experience they offer, by providing insight into the interactions they have with members.
news •
07 Mar 2018
Younger men at independent gyms are more likely than any other consumer group to accept
increases in their membership fees, while older women at leisure centres are least accepting of
price increases.
news •
18 Aug 2022
Researchers have found the benefits of being fit far outweigh those of weight loss when it comes to all-cause mortality risk
HCM issue 9 2021
New research published by the University of Warwick in England
suggests that urban architecture may have a far greater impact on
our wellbeing than previously thought.
news •
10 Jan 2016
The number of people exercising for the
express purpose of benefiting their
health has more than doubled over the
past five years, according to new
research.
news •
26 Feb 2016
Typically, the festive period sees various ‘brain training’ games and gizmos come back into
vogue as cerebral stocking fillers, but it may well be that a gym membership is the
greatest gift for getting smarter this Christmas.
news •
30 Nov 2015
More than half of European Union citizens never or seldom take part in exercise
or play sport, according to the latest Eurobarometer survey.
news •
17 Apr 2014
It’s been dubbed ‘the new smoking’ but sitting might not be as bad for your health as first
feared, according to new research.
news •
14 Oct 2015
Hitting the weights provides a major boost to breast cancer survivors trying to regain
muscle and bone strength lost due to cancer treatment and physical inactivity,
according to new research.
news •
13 Oct 2015
Active commuting in London could be in line for a major boost after a number of designs
were revealed for a new £40m pedestrian and cycle bridge across the Thames between
Pimlico and Nine Elms.
news •
22 Jul 2015
There have been numerous studies into how exercising to music can help people enjoy a
better workout, but it seems some people can’t even set foot in the gym without their
trusty headphones to get them in the zone.
news •
12 Nov 2015
Three in ten Britons admit they rarely or never do sport and exercise, with
many citing lack of motivation and expensive facilities as their main source of
dissuasion, according to new research from Mintel.
news •
13 Mar 2014
Three quarters of online consumers are likely to purchase health and fitness technology in
the next 12 months, with a third of these expected to buy a smartwatch, according to new
research from the organisers of global consumer electronics and consumer technology
tradeshow CES.
news •
15 Dec 2015
Fitness suppliers and distributors are
failing to make the most of the internet,
with many “losing ground rather than
gaining” despite notable growth in the
wider fitness market.
news •
14 Dec 2015
Leisure sector workers are the UK’s most likely to keep their personal and professional
online lives separate.
news •
10 Nov 2015
Residents in Leicester have been named as the most active gym users in the UK, while
people in Fulham are the least, according to new research released today (4 January) by
Nuffield Health.
news •
04 Jan 2016
A research project by spinal injury charity Aspire and the University of Birmingham will
help establish best practice for training and employing disabled people in the fitness
industry.
news •
11 Nov 2017
Corporate employers in the US investing in wellness plan to spend an average
of US$594 (£357, €432) per employee on wellness incentives within their health
care programmes for 2014, according to new research from the National
Business Group on Health.
news •
27 Mar 2014
Scientists have called for a major rethink in the way we present and portion food, after
new research found that larger-sized portions may be playing a key role in fuelling the
obesity crisis.
news •
15 Sep 2015
Nine out of every 10 employees who tried a new fitness or wellness activity felt
inspired to continue it on a consistent basis and try other healthy activities as a
result, according to a survey conducted in June by Corporate Wellness 365.
news •
21 Aug 2014
Research from the University of South Australia has found cardiorespiratory fitness is the most important for good health
HCM issue 4 2024
Regular exercise could help to stave off depression in older men, according to
new research published by Applied Physiology, Nutrition and
Metabolism.
news •
20 Aug 2014
A new study has suggested that exercise could be as good at drugs at reducing high blood pressure.
news •
19 Dec 2018
People who seek medical advice about weight loss have hugely different outcomes
depending on how their doctor addresses the matter and how sympathetic they feel their
doctor to be.
news •
02 Apr 2019
Crosswords have long been heralded for their role in keeping ageing minds agile, but a
mounting body of evidence suggests that CrossFit sessions may be an even better option.
news •
25 Aug 2015
Taking part in light or moderate exercise has an immediate, positive effect on memory function –
according to new research by University California Irvine (UCI).
news •
25 Sep 2018
Short bouts of moderate walking has been shown to offset the impact of a lack of
sustained exercise in children and protect against diseases related to obesity
and inactivity, according to new research from the National Institutes of Health.
news •
02 Sep 2015
New research has provided a possible explanation for the perceived decrease in endurance
musculature as a result of strength training – which could also provide new insights into age-related
muscle atrophy.
news •
12 Aug 2019
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Company profiles
Technogym offers a complete ecosystem of connected smart equipment, digital services, on-demand training experiences and ...
Company profiles
Wattbike is chosen by the world’s top sporting teams, elite athletes, coaches, plus hundreds of ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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